Sexual Health

Sex is the major source of happiness than money, according to Warwick University scientists. They conducted this survey on 16,000 people in association with WebMD.com. Couples who are having regular sex are leading happy lives and are living longer.
Medical community at last recognised the health benefits of sex. According to researchers, sex increases immunity levels in the body by increasing the secretions of required hormones and immunoglobulins. Regular sex reduces the risk of getting cancer and heart diseases. Doctors finally agreed to the fact that sex is the best enjoyable exercise to control ones weight
Sex plays vital role in bringing happiness and peacefulness to our daily life.
1. Daily Sex reduces the stress levels and control blood pressure.
2. Sex increases the immunity levels in the body by producing more antibodies.
3. Sex improves the strength of pelvic muscles.
4. People who have great sex life will reduce their risk of getting heart diseases.
5. Couples with regular sex life enjoy great family life.
6. Hormones which released during sex will give relief from pain.
7. Incidence of Prostrate Cancer is low in men who have regular sex.
8. Sleeping problems are rare in those couples who have good sex life.
Sexuality is a big part of being human. Love, affection and sexual intimacy all play a role in healthy relationships. They also contribute to your sense of well-being. A number of disorders can affect the ability to have or enjoy sex, including erectile dysfunction and female sexual problems. Concerns about infertility or fear of unplanned pregnancy can also come into play.
In addition, a number of diseases and disorders affect sexual health. These include sexually transmitted diseases and cancer. In men, treatment of prostate cancer can cause erectile dysfunction. In women, cervical, uterine, vaginal, vulvar or cancer may have sexual effects.
Sex safety doesn’t end with condoms…
Safer sex does not just entail wearing a condom, but also includes keeping clean, knowing what to avoid and making the right decisions.
Practicing safer sex is indeed much more involved than simply wearing a condom. Couples must be conscious of the potential dangers and avoid engaging in risky behavior.
There are a number of fluids involved in sex – urine, feces, semen, vaginal secretions, saliva, and blood – fluids with which either partner can come into contact through the course of virtually any form of sexual activity. Many of these fluids are excellent carriers of disease, and should be handled with care.
- Never have vaginal sex after anal sex without washing first. The feces carry many organisms that can infect the vagina, and can be transferred by a penis, dildo, mouth or finger like a bee transfers pollen. Wash well or use a different condom to make sure you don’t cause infection.
- Never share condoms, dildos or sex toys. A condom should only ever be used once. If you do plan to use a sex toy or dildo that was used by someone else, remember to wash it well with soap and water. If you are really unsure, you can even use bleach to clean these items, and rinse them extremely well, or put a condom over the object.
- Always wash well before anal play. Anal play is safer if you wash the anus and surrounding area with soap and water beforehand. It is also recommended that you defecate (have a bowel movement) well before you begin.
- Always wash towels and bedsheets. Some STDs (such as scabies) can be transmitted through fabric. Never reuse towels used to wash up after sex as a hand or face towel; just throw any towels straight into the laundry, or use bathroom tissue.
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